Apple Cider Vinegar is grabbing the attention of nutritional specialists worldwide. Apple cider will help the body rid itself of toxins that make you unwell. Apple cider contains fibre, minerals & vitamins & is bursting with anti oxidants.
Chronic sinus problems can be debilitating and can cause pressure in head, headaches over the eye amongst other things. Heres a natural remedy to help clear sinus problems with apple cider vinegar. Note” only use organic apple cider vinegar!
1/2 cup of water
1/4 cup unfiltered apple cider vinegar
1 tablespoon of raw honey
1 teaspoon of cayenne pepper
juice from 1 lemon wedge
Bring water to a boil.
Mix the hot water and apple cider vinegar in a glass.
Add honey and cayenne pepper and stir.
Add lemon juice.
Drink the mix regularly until your sinus infection is gone.